Unlock Your Potential with Our Tai Chi Workshops! 🧘‍♂️💫

Join us for a transformative experience designed to build strength, enhance flexibility, and bring peace to your body and mind. Our Tai Chi workshops are perfect for all levels, whether you’re a beginner or have some experience.

Why Tai Chi?

Tai Chi isn’t just an exercise—it’s a path to improved health, clarity, and focus. Whether you’re looking to increase flexibility, reduce stress, or gain more mobility in your daily routine, these workshops offer practical benefits for both body and mind.

Workshop Details:

Workshop 1 – Winter Series

🗓️ Dates: January 11, 18, 25 & February 8, 2025

⏰ Time: 10:30 AM - 12:00 PM

💲Price: $22 per class/ $80 for the 4-session series

Workshop 2 – Spring Series

🗓️ Dates: April 12, 26 & May 3, 10, 2025

⏰ Time: 10:30 AM - 12:00 PM

💲Price: $22 per class/ $80 for the 4-session series

Drop-in Session (space permitting):

$22 per class – perfect if you can’t commit to the full series. Purchase your tickets in advance or at Visitor Services on the day of the workshop.

Workshop Focus Areas:

🌿 Conditioning Build strength and endurance through traditional techniques that align body and mind, setting a strong foundation for your Tai Chi journey.

🌬️ Qi Gong Cultivate and balance your energy with meditative breathing exercises to enhance vitality and circulation - perfect for reducing stress and improving overall well-being.

🌀 Tai Chi Fundamentals

Master the essential movements and postures of Tai Chi to improve coordination, balance, and flow. Perfect for both beginners and those looking to deepen their practice.

💪 Functional Movement

Learn how to apply Tai Chi principles to your everyday activities. Boost mobility, reduce tension, and feel more present in all aspects of your life.

Reserve Your Spot Today, spaces are limited, so don’t wait!

👉 Sign Up Now and take advantage of our special offer.

Join us on the path to balance and well-being - see you in class!

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